Weigh In record (no journal entry) for 23 August 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 23.95g | Prot: 34.16g | Carbs: 156.27g.
Breakfast: Tropicana Slim Stevia Sweetener, Van Houten Cocoa Powder, Sunpride Pisang Single, Quaker Oat. Lunch: Saus Tiram, Telur, Wortel Dimasak, Tahu Kukus. Dinner: Sawi Dimasak (dari Segar), Wortel Dimasak, Saus Tiram, Bihun Kering. more...
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Losing 13.3 kg a Week
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akuvivie's Weight History
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