Weigh In record (no journal entry) for 23 August 2020
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58.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 26.41g | Prot: 39.36g | Carbs: 136.17g.
Breakfast: WRP WRP Everyday 110. Lunch: Hati Ayam, Ayam Goreng, Sayur Pakis, Nasi Merah. Dinner: Kerupuk Makanan Ringan, Tempe Goreng, Sayur Pakis, Bubur Nasi. Snacks/Other: Tape Singkong, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Aice Mochi Strawberry. more...
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Losing 0.2 kg a Week
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Ana210795's Weight History
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