Septi cantik's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
58.4 kg Lost so far: 7.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
994 kcal Fat: 61.76g | Prot: 65.93g | Carbs: 60.19g.   Breakfast:  Kacang Panjang Hijau,  Tahu Kukus,  Tempe Rebus,  Kacang Tanah,  Sambal Goreng, Fiesta Fried Chicken. Lunch:  Kacang Tanah,  Daun Singkong. Dinner:  Daun Singkong,  Sambal Goreng,  Kacang Panjang Hijau Dimasak (dari Segar),  Kacang Tanah. more...
Gaining 4.2 kg a Week

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Septi cantik's Weight History


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