Weigh In record (no journal entry) for 23 August 2020
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75 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 20.23g | Prot: 15.48g | Carbs: 70.39g.
Breakfast: Pisang Goreng, Tempe Goreng, Daging, Kentang (Daging, tanpa Garam, Direbus), Teh Manis. Lunch: Cheetos Jagung Bakar (15g), Susu Almond Manis. more...
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steady weight
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anang dregs 28's Weight History
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