Weigh In record (no journal entry) for 23 August 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 23.04g | Prot: 33.04g | Carbs: 69.18g.
Breakfast: Pisang, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). Lunch: Bayam, Tempe Goreng, Sambal Goreng, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Tahu Bacem, Telur Rebus. more...
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Losing 1.4 kg a Week
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yuniwahyu02's Weight History
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