Weigh In record (no journal entry) for 23 August 2020
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72.8 kg
Lost so far: 9.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 57.49g | Prot: 53.60g | Carbs: 151.76g.
Lunch: Ikan, Sunco Minyak Goreng, Bimoli Minyak Goreng, Gery Chocolatos, Singkong Rebus, Soto Ayam, Mie Sedaap Mie Goreng. Dinner: Apel. Snacks/Other: Jeruk. more...
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Losing 1.4 kg a Week
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bettydwi's Weight History
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