Weigh In record (no journal entry) for 22 August 2020
|
56.8 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 20.94g | Prot: 52.30g | Carbs: 62.52g.
Breakfast: Mamão, Ovo, Quaker Aveia em Flocos Finos. Lunch: Batata Doce, Peito de Frango. Snacks/Other: Quaker Aveia em Flocos Finos, Banana. more...
|
Losing 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
parabéns pela perda de peso. temos o mesmo sobrenome
25 Aug 20 by member: Jprosendo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LobaRosendo's Weight History
|