Weigh In record (no journal entry) for 22 August 2020
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56.8 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 20.94g | Prot: 52.30g | Carbs: 62.52g.
Breakfast: Mamão, Ovo, Quaker Aveia em Flocos Finos. Lunch: Batata Doce, Peito de Frango. Snacks/Other: Quaker Aveia em Flocos Finos, Banana. more...
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Losing 0.7 kg a Week
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 Comments
parabéns pela perda de peso. temos o mesmo sobrenome
25 Aug 20 by member: Jprosendo
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LobaRosendo's Weight History
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