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ganti timbangan digital
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60 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 31.91g | Prot: 53.34g | Carbs: 194.09g.
Breakfast: Pepaya, Tropicana Slim Sweetener Classic, Pisang, Oatsy Oatmeal Rolled Oats. Lunch: Udang Rebon, Tahu, Oyong, Nasi Merah. Dinner: Ayam Goreng, Tempe Goreng, Tahu Goreng, Telur Balado, Nasi Kuning, Oyong, Tahu. Snacks/Other: Garuda Pilus Garuda Pedas. more...
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Gaining 2.6 kg a Week
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fatma_iskandar's Weight History
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