Weigh In record (no journal entry) for 23 August 2020
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77.9 kg
Lost so far: 6.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 33.58g | Prot: 41.33g | Carbs: 154.92g.
Breakfast: Nasi Putih, Gudeg, Milo Susu. Lunch: Tempe Mendoan, Good Day Cappuccino. Dinner: Tempe, Bihunku Goreng Special. more...
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Losing 0.4 kg a Week
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hwangyuan's Weight History
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