Weigh In record (no journal entry) for 22 August 2020
|
66.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 58.33g | Prot: 69.24g | Carbs: 13.78g.
Breakfast: Café, Giroil Farinha de Amêndoas , Ovo Cozido, Perdigão Mortadela Ouro, Poços de Caldas Requeijão Cremoso, Frimesa Creme de Leite, Walmart Queijo Mussarela. Lunch: Hambúrguer Caseiro. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yarinha05's Weight History
|