arq.cristinamedeiros's Journal, 22 Aug 20

desinchando
86 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1474 kcal Fat: 68.84g | Prot: 106.12g | Carbs: 106.87g.   Breakfast:  Café,  Pizza de Frango com Catupiry. Lunch:  Lentilhas,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Ovo,  Hambúrguer Caseiro, Regina Queijo Colonial. Dinner: Aurora Linguiça Toscana. Snacks/Other:  Café,  Bolo de Banana e Aveia. more...
Losing 2.1 kg a Week

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arq.cristinamedeiros's Weight History


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