Weigh In record (no journal entry) for 22 August 2020
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65 kg
Lost so far: 48 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 30.00g | Prot: 28.33g | Carbs: 86.74g.
Breakfast: Framboises, Oranges. Lunch: Danone Yaourt Nature. Dinner: Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Lindt Chocolat Noir Excellence 90%. more...
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Gaining 3.5 kg a Week
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