Weigh In record (no journal entry) for 16 January 2020
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1106 kcal
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Fat: 69.16g | Prot: 43.97g | Carbs: 82.47g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Чай, Суп Пюре. Dinner: Сосиска, На Парах Овощи На Пару . Snacks/Other: Атяшево Колбаса Вареная Молочная, Dr. Korner Хлебец Гречневый, Салат Оливье. more...
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mitinamily's Weight History
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