Weigh In record (no journal entry) for 22 August 2020
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 25.07g | Prot: 13.25g | Carbs: 46.76g.
Breakfast: Hacendado Leche Desnatada, Aceite de Oliva, Pan Blanco, Nespresso Café Capsulas. Lunch: Arroz con Pollo. more...
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Losing 4.9 kg a Week
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Herreronet's Weight History
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