Weigh In record (no journal entry) for 25 July 2013
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 43.31g | Prot: 27.99g | Carbs: 140.12g.
Dinner: america's choice AC SQZ GRP JELLY, Justin's Nut Butter Organic Peanut Butter - Honey, Pepperidge Farm Light Style 7 Grain Bread. Snacks/Other: Pretzels, Ice Cream, America's Choice No Sugar Added Vanilla Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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