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Äntligen under 80 kg 🥳
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79.9 kg
Lost so far: 4.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 83.79g | Prot: 113.68g | Carbs: 129.06g.
Breakfast: Kaffe med Mjölk, Kaffe, Herbalife Formula 1 Choklad. Elevenses: Garant Brännvinsost 31%, Bregott Bregott Ekologisk, Pågen Rågbröd . Lunch: Risenta Bönpasta Fettuccine, Köttfärssås på Nötfärs. Afternoon Tea: Bregott Bregott Ekologisk, Garant Brännvinsost 31%, Wasa Delikatess Sesam, Blåbär, Arla Keso Naturell 4%. Dinner: Garant Brännvinsost 31%, Bregott Bregott Ekologisk, Pågen Danskt Rågbröd. Supper: Kesella Kesella Vanilj. Snacks/Other: Herbalife Proteinbar Citron, Lindt Blueberry Intense, Lindt Blueberry Intense. more...
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Losing 0.7 kg a Week
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Good_enoff's Weight History
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