Weigh In record (no journal entry) for 16 June 2016
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84.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 85.44g | Prot: 111.37g | Carbs: 125.83g.
Breakfast: Bregott Bregott Ekologisk, Apelsinjuice, Arla A-Fil, Vitt Bröd, Naturell Ost, Kaffe med Mjölk, Kokt Ägg. Lunch: Coca-cola Coca-Cola Light (Burk), McDonald's Caesarsallad med Kyckling. Dinner: Kellogg's Special K Classic, Norrmejerier Jordgubbsfil, Skåne Mejerier Filmjölk 3%, Bregott Bregott, Polarbröd Vetekaka, Arla Herrgårdsost 28%. more...
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Good_enoff's Weight History
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