Weigh In record (no journal entry) for 22 August 2020
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 33.38g | Prot: 48.06g | Carbs: 65.97g.
Breakfast: Café. Lunch: Sopa de Legumes com Carne, Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Banana Prata. more...
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Gaining 0.0 kg a Week
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Deaneramos's Weight History
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