Sandribj's Journal, 22 Aug 20

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Verdeeeee finalmente!
obrigada Deus 🙏💝
Mais prox da meta ✔

71.6 kg Lost so far: 19.9 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

1254 kcal

Fat: 43.04g | Prot: 47.72g | Carbs: 211.72g. Breakfast: Dona Benta Bolo de Chocolate com Avelã, Pão Caseiro. Lunch: Garoto Chocolate Branco com Negresco , Laranja Pêra, Menu + Leve Feijoada Light, Arroz Branco (Cozido). Dinner: Pega Bem Amendoim Doce Cristalizado, Ovo, Mãe Terra Nupoca , Danone Danoninho. more...

1917 kcal

Exercise: Dance (slow step) - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 1.8 kg a Week

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Sandribj's Journal, 22 Aug 20

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Sandribj's Weight History