Weigh In record (no journal entry) for 22 August 2020
|
69.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 23.07g | Prot: 42.64g | Carbs: 181.11g.
Breakfast: Cereal Mix Barra de Cereal, Banana, Naranjas. Lunch: Vino Cabernet Sauvignon, Lechuga de Hoja Verde, Boniato. Dinner: Chocolinas Chocolinas, Matarazzo Ave Maria, Huevo, La Paulina Queso Port Salut Light. Snacks/Other: La Paulina Queso Port Salut Light, el Abasto Pan Lactal. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Makis2022's Weight History
|