Weigh In record (no journal entry) for 22 August 2020
|
70.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 50.91g | Prot: 79.06g | Carbs: 128.13g.
Lunch: Coxa de Frango, Costela Bovina, Repolho Refogado, Purê de Batata Doce. Dinner: Coxa de Frango (Pele Não Consumida), Macarrão Fresco (Cozido). Snacks/Other: Da Colônia Pé de Moleque Crocante, Maçãs Gala, Italac Creme de Leite, Pipoca, Gomes da Costa Patê de Sardinha, Café, Bauducco Torrada Levemente Salgada (3), Piraquê Biscoito Doce Light Leite Maltado. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leidiane borges's Weight History
|