Weigh In record (no journal entry) for 22 August 2020
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83.3 kg
Lost so far: 19.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 10.10g | Prot: 16.37g | Carbs: 23.98g.
Breakfast: Cuscuz (Cozido), Ovo, Ovo. more...
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Losing 0.4 kg a Week
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Almeida Fernanda's Weight History
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