Weigh In record (no journal entry) for 22 August 2020
|
69.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 10.80g | Prot: 27.38g | Carbs: 137.84g.
Breakfast: Envia Fromage Blanc 0%, U Galette de Riz, La Vache qui rit Portion, Tropicana Jus de Pamplemousse, Raisins, Sondey Galette de Maïs Bio. Dinner: Haricots Verts, U Galette de Riz, Freshona Épinards Hachés à la Crème Fraîche, Courgette, Tomates, Auchan Torti Blé Complet. Snacks/Other: Pastèque, Raisins, U Galette de Riz. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asma.aze's Weight History
|