Weigh In record (no journal entry) for 22 August 2020
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56 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 64.32g | Prot: 32.22g | Carbs: 168.44g.
Lunch: Buncis, Jagung Kecil/Tunas Jagung, Gula Pasir, Garam, Daun Katuk, Keripik Tempe, Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih. Dinner: Donat Dilapisi Coklat. Snacks/Other: Kerupuk Udang, Opak, Jeruk. more...
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Losing 0.6 kg a Week
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zahwaainun's Weight History
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