Weigh In record (no journal entry) for 22 August 2020
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 5.71g | Prot: 4.82g | Carbs: 63.61g.
Breakfast: Chocolate Chip Cookie, Quaker Instant Oatmeal - Maple & Brown Sugar, Back to Nature Apple Juice. more...
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Losing 0.9 kg a Week
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michaelschmitt's Weight History
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