Weigh In record (no journal entry) for 22 August 2020
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96.8 kg
Lost so far: 21.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 27.75g | Prot: 40.87g | Carbs: 83.15g.
Breakfast: Plátano. Lunch: Lechuga de Hoja Verde, Cocido de Coles de Bruselas, Tortilla de Porotos Verdes. Dinner: Lechuga de Hoja Verde, Manzana, Pescado Blanco (Cocido). more...
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Losing 3.6 kg a Week
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Jocelyn aj's Weight History
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