Weigh In record (no journal entry) for 22 August 2020
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106 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 37.12g | Prot: 111.37g | Carbs: 101.04g.
Breakfast: Dolce Gusto Chococino (210ml), Bauducco Torrada Multigrãos, Elegê Requeijão Cremoso com Queijos, Predilecta Geleia de Uva. Lunch: Tangerinas, Frozen Spa Panqueca de Frango com Requeijão Light. more...
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Losing 4.7 kg a Week
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BethPaes's Weight History
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