Weigh In record (no journal entry) for 22 August 2020
|
48.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 7.77g | Prot: 14.99g | Carbs: 83.19g.
Breakfast: Swallow Globe Brand Agar Agar Powder, Cabbage , Cauliflower, Broccoli , Shallots , Garlic , Chinese Cabbage (Bok-Choy, Pak-Choi) , Bihunku Rasa Soto, Cucumber, Biokul Yogurt Plain, Cherry Tomatoes. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinca.minerva's Weight History
|