Weigh In record (no journal entry) for 22 August 2020
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56 kg
Lost so far: 16.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 38.84g | Prot: 28.67g | Carbs: 42.43g.
Breakfast: Nesquik Какао, Valio Сыр Edam, Центрум Хлеб Гречневый, Сливочное Масло. Snacks/Other: Савушкин Продукт Творог Мягкий 0%, Умница Фруктово-Ягодный Салатик. more...
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Losing 0.2 kg a Week
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anasteisha_ST's Weight History
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