Weigh In record (no journal entry) for 22 August 2020
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 33.65g | Prot: 66.15g | Carbs: 33.86g.
Breakfast: NL International Energy Diet Smart Ваниль-Карамель, NL International DrainEffect Green. Lunch: Зеленый Горошек, Огурец (с Кожурой), Семга Запеченная. more...
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Losing 0.8 kg a Week
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Louise_5's Weight History
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