Weigh In record (no journal entry) for 21 August 2020
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61 kg
Lost so far: 6.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 99.55g | Prot: 87.17g | Carbs: 90.46g.
Breakfast: Hacendado Mató, Hacendado Chorizo, Hacendado Nata para Montar, Almond Breeze Leche de Almendras Zero, Café. Lunch: Hacendado Ensalada 4 Estaciones, Aceite de Oliva, Cordero. Dinner: Kebab. more...
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Losing 0.7 kg a Week
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Wanwango's Weight History
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