Weigh In record (no journal entry) for 22 August 2020
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120.8 kg
Lost so far: 10.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 65.44g | Prot: 95.49g | Carbs: 121.05g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Leader Price Tomme Blanche, Elle & Vire Beurre, Wasa Bio. Dinner: Salade Verte, Carrefour Frites Classiques, Pain Blanc Grillé, Tendre et Plus Tartare de Bœuf Façon Brasserie . Snacks/Other: Migros Sélection Knäckebrot 5-Korn. more...
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Gaining 2.8 kg a Week
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ricbocion's Weight History
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