Super Nim's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
59.6 kg Lost so far: 9.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1055 kcal Fat: 28.38g | Prot: 143.70g | Carbs: 49.91g.   Breakfast:  Café au Lait. Lunch: Danone Hipro à Boire Chocolat, Nautica Truite Fumée , Bridelight Bridelight 3% Goût Emmental, Lidl Carottes Râpées à la Ciboulette,  Tomates, Régime Dukan Pain. Dinner: Schweppes Lemon Zéro,  Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Danone Skyr Nature,  Merguez, Danone Hipro à Boire Chocolat. more...
Gaining 0.7 kg a Week



     
 

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Super Nim's Weight History


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