Weigh In record (no journal entry) for 22 August 2020
|
117.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 37.32g | Prot: 49.41g | Carbs: 20.95g.
Breakfast: Говяжий Бульон. Lunch: Говядина Постная, Говядина Отварная, Говяжий Бульон, Подсолнечное Масло, Лук, Огурец (без Кожуры), Помидоры. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalina-06's Weight History
|