wanderer's Journal, 24 Nov 10

I can't believe I'm doing this. I was 250 before, and everyday there's a new number on the scale. Today? 228.0!!! I worked my butt off yesterday, and usually when I work out I gain some temporary weight (I think I drink a lot of water and don't pee it very quickly), so I wasn't expecting OVER A POUND. I can't believe it.

Before I know it I'll be in one-derland. :D

HAPPY THANKSGIVING AMERICANS!

103.4 kg Lost so far: 10.0 kg.    Still to go: 30.8 kg.    Diet followed: 100%.

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406 kcal

Fat: 8.17g | Prot: 10.56g | Carbs: 73.56g.   Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Thinsations Bits & Bites, Thinsations Yogurt Covered Pretzels. more...

2867 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...