Weigh In record (no journal entry) for 22 August 2020
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 14.95g | Prot: 17.08g | Carbs: 66.32g.
Breakfast: Présucré avec du Sucre de Café. Lunch: Melon. Dinner: Auchan Yaourt Lait Entier Vanille, Vinaigrette, Tomates Rouges, Concombre (avec Peau), Florette Mâche, Carrefour Betteraves Rouges Cuites et Épluchées , Omelette ou Oeuf Brouillé aux Champignons. more...
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Losing 2.8 kg a Week
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avihaati's Weight History
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