Weigh In record (no journal entry) for 22 August 2020
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59.7 kg
Lost so far: 1.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 7.45g | Prot: 38.14g | Carbs: 26.41g.
Breakfast: Oatsy Oatmeal Rolled Oats, Tahu Kukus, Putih Telur Matang, Natlab Soy Protein Isolate. more...
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steady weight
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bellarisaz's Weight History
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