|
10000 langkah
|
67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 49.92g | Prot: 47.99g | Carbs: 186.82g.
Breakfast: Indomie Rasa Soto Mie, Roti Bagel, Frisian Flag Susu Bubuk Full Cream. Lunch: Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak), Pempek, Ikan Lele. Snacks/Other: Momogi Stick Coklat, Pempek, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fennywirabudi's Weight History
|