Weigh In record (no journal entry) for 22 August 2020
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 48.52g | Prot: 21.85g | Carbs: 115.39g.
Breakfast: Тирамису, Мороженое, Хлебец, Финик, Здравник Цикорий Растворимый, Гречка Отварная, Кабачок, Жареное Яйцо. more...
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Losing 8.4 kg a Week
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g.asiyat48's Weight History
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