jesspeters's Journal, 22 Aug 20

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Weigh In record (no journal entry) for 22 August 2020

49.5 kg Lost so far: 0.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

1005 kcal

Fat: 48.00g | Prot: 57.07g | Carbs: 85.93g. Breakfast: Ker Cadelac Mini Madeleine . Lunch: Leader Price Maasdam en Tranches, Pain Blanc, Crème Chantilly, Picard Crème Glacée Noix de Coco. Dinner: Nectarines, Monoprix Bio Pain aux Céréales , Florette Laitue Iceberg, Carrefour Thon Albacore au Naturel. more...

1325 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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jesspeters's Journal, 22 Aug 20

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jesspeters's Weight History