Weigh In record (no journal entry) for 22 August 2020
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 51.86g | Prot: 52.28g | Carbs: 82.69g.
Breakfast: Zielone Nadziewane Oliwki, Pomidory, Ogórek (Obrany), Polędwica Sopocka, Zott Mozzarella Light, Biedronka Masło Ekstra, Biedronka Chleb Wieloziarnisty Złoty Łan. Dinner: Oskroba Chleb Królewski, Sirtakis Ser na Grilla lub Patelnię. Snacks/Other: Jabłko, Vital Fresh Smoothie Jabłko Gruszka Szpinak, Kawa z Mlekiem. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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