Weigh In record (no journal entry) for 22 August 2020
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71.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 16.38g | Prot: 64.27g | Carbs: 64.52g.
Lunch: Macarrão Integral Cozido, Jasmine Proteína Texturizada De Soja, Couve Manteiga Refogada, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 0.3 kg a Week
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laracroft1101's Weight History
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