Weigh In record (no journal entry) for 22 August 2020
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100.4 kg
Lost so far: 7.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 61.99g | Prot: 29.73g | Carbs: 69.96g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром и Помидором. Lunch: Яшкино Конфеты "Чио Рио". Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Мясновъ Колбаса Посольская. more...
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Losing 1.5 kg a Week
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TashaVedьmina's Weight History
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