Weigh In record (no journal entry) for 22 August 2020
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60.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 60.22g | Prot: 41.48g | Carbs: 152.67g.
Breakfast: Гренки Домашние. Lunch: Межениновская Птицефабрика Пельмени Любительские. Snacks/Other: Epica Йогурт Малина-Лимон. more...
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Gaining 2.1 kg a Week
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