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프린세스 앵두공쥬
Journal
20 Aug 20
프린세스 앵두공쥬's Journal, 20 Aug 20
프린세스 앵두공쥬's Profile
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Weigh In record (no journal entry) for 20 August 2020
69.5 kg
Lost so far:
10.2 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2020:
1058 kcal
Fat: 27.65g | Prot: 49.82g | Carbs: 103.72g.
Breakfast:
해독쥬스.
Lunch:
오뎅볶음, 육개장, 밥.
Dinner:
해독쥬스, 이마트 흑임자 샐러드 드레싱, 굽네몰 로드닭 저염 수비드 닭가슴살 레몬밤&로즈마리, 삼립 핫도그번.
Snacks/Other:
도너츠 (일반).
more...
2277 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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프린세스 앵두공쥬's Weight History
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