Weigh In record (no journal entry) for 21 August 2020
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126.2 kg
Lost so far: 10.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 70.72g | Prot: 119.45g | Carbs: 66.69g.
Breakfast: Esmeralda Queso Cotija, Champiñones, Nopal Asado, Espárragos, Huevo Frito, Bistec de Res. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Champiñones, Caldo de Pollo, Camarones al Horno o a la Parrilla, Pechuga de Pollo a la Plancha, Verduras Salteadas. more...
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Losing 1.1 kg a Week
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Carlos del Angel's Weight History
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