Weigh In record (no journal entry) for 19 February 2019
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35.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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2347 kcal
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Fat: 80.89g | Prot: 53.76g | Carbs: 355.95g.
Breakfast: Kue Lumpur, Kue Sus, Susu Kedelai, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Biji Wijen Kering Utuh, Kurma. Lunch: Kentang Goreng, Telur Dadar atau Telur Orak-Arik, Udang Goreng, Nasi Putih. Dinner: Kentang Goreng, Telur Dadar, Udang Goreng, Nasi Putih. Snacks/Other: Brownies, Dadar Gulung. more...
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896 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 23 hours and 50 minutes. more...
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lomeliaxixi's Weight History
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