Obeleo's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
97 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1284 kcal Fat: 63.06g | Prot: 140.08g | Carbs: 25.93g.   Breakfast: TiP Mozzarella , Dennree Cherrytomaten Ganz, Ei, Eiklar. Snacks/Other: Eismann Mediterranes Grillgemüse , Hähnchenbrust. more...
1540 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, HIIT 1 Stunde - 1 hour, Apple Health - 22 hours. more...
Gaining 0.2 kg a Week

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Obeleo's Weight History


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