Weigh In record (no journal entry) for 21 August 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 148.76g | Prot: 36.49g | Carbs: 25.17g.
Breakfast: Masło, EkoWital Ekologiczny Olej Kokosowy, Kawa. Lunch: Bakalland Słonecznik Łuskany, Masło, Borówka Amerykańska, Zott Śmietanka 30%, Diet-Food.pl Makaron Konjac. Dinner: Graal Winter Szprot w Oleju. more...
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Losing 3.3 kg a Week
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