Weigh In record (no journal entry) for 24 November 2010
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49.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2010:
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1000 kcal
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Fat: 42.90g | Prot: 48.39g | Carbs: 127.95g.
Lunch: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Dinner: Light Honey Wheat Bread, turkey sausage breakfast bowl, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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steady weight
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wendylinkous's Weight History
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